There are benefits and risks to a low-carb diet like the ketogenic diet or Atkin…


There are benefits and risks to a low-carb diet like the ketogenic diet or Atkins diet. How low is too low, and what are those benefits of a low-carb diet? But it is certain Low Carb Diets will help you lose weight, learn these 5 ways how it does it. #lowcarb #lifestyle



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the-exercist: Yes it will – The energy required to form thoughts, breath in air…

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the-exercist: Yes it will – The energy required to form thoughts, breath in air, move your mouth and speak will all burn calories. Simply being alive burns calories – Everything that you do requires some form of energy. The only way that you would stop using energy is by dying. If you sit and complain for an hour? The average person will burn over 100 calories. Source by debrabegando
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